It’s OK if you have not done them yet.
I’m talking about your goals and intentions for 2023.
Not because everyone is sharing theirs, it means that you have to have yours ready.
“Please, Please, make it stop!!!” The man sitting next to me on the plane started screaming as soon as we took off.
What followed next was a great learning and shared experience for all.
“Please, Please, make it stop!!!” The man sitting next to me on the plane started screaming as soon as we took off.
What followed next was a great learning and shared experience for all.
These last days of the year are a wonderful opportunity to reflect on the year that passed and to start tapping into the life we want to lead and the world that we want to create. It’s all about opening up to new possibilities.
You might be used to working with new year resolutions, but they seldom work. In my experience, there’s a slight difference between them and intentions, so let me share why I choose to go with the latter, for myself and my clients.
There’s a reason why you put your oxygen mask on first in case of need during a flight - You can only show up fully for others when you have attended to yourself first.
Our thoughts, if we think them over and over, and assign truth to them, become beliefs and drive our behaviours. And as our mind likes to be right, it will always look for evidence that matches up with what we believe to be true.
But this can be shifted once we recognise that our thoughts are just thoughts, and that they don’t hold true anymore. The easiest way to do so is to start looking for evidence to prove a different statement.
We hurt each other because we ourselves are hurting. Seeing our pain, and seeing the pain in the other is how we start healing. If hurt people hurt people, the opposite must be true. Some conversations are tough to have, but how can we afford not to?
How can I write my own story and be who I am to be in this lifetime, without worrying about what others may think or where my career has taken me so far?
“I know what I don’t like but I have no clue what I like, and what I am really good at”. Knowing your Zone of Genius will help you get unstuck and finding within the answers you've been looking for outside.
