Welcome to Paula’s Blog

Follow my blog for some inspiration and thought provoking
texts about things that matter.

January 5, 2022
New year's resolutions don't work.
These last days of the year are a wonderful opportunity to reflect on the year that passed and to start tapping into the life we want to lead and the world that we want to create. It’s all about opening up to new possibilities. You might be used to working with new year resolutions, but they seldom work. In my experience, there’s a slight difference between them and intentions, so let me share why I choose to go with the latter, for myself and my clients.
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January 5, 2022
New year's resolutions don't work.

These last days of the year are a wonderful opportunity to reflect on the year that passed and to start tapping into the life we want to lead and the world that we want to create. It’s all about opening up to new possibilities. You might be used to working with new year resolutions, but they seldom work. In my experience, there’s a slight difference between them and intentions, so let me share why I choose to go with the latter, for myself and my clients.
June 6, 2021
My way to cope with Anxiety and Uncertainty

Anxiety is a future oriented emotion, a stream of fear trickling through the mind that comes up when we want to anticipate the future. But what's the point in doing that, when the future is intrinsically uncertain?
June 2, 2021
My Wellbeing Routine went out the window

Be it with ourselves, with one another at work or in our own private lives, being conscious of how we communicate is key to our own wellbeing and it leads to more genuine relationships by understanding each other better.
  • “Paula has been instrumental in the transformation of the culture of the organization by introducing the concept of corporate wellbeing. She took upon herself to convince the leadership team for a need to create a new working environment focusing on social corporate responsibility, on well-being of the individuals showing her entrepreneurial skills. Paula is a real change agent, willing to challenge status-quo.”
    Myriam Faouzi
    Merck Chemicals BV.
  • With Paula, we co-developed a tailored well-being program for several Merck teams in the Netherlands. Paula has the ability to mobilize teams and senior management and has proven a true pioneer in the field of conscious leadership. I would highly recommend Paula if you are looking to improve your company’s culture and enhance your team’s well-being and performance.
    Zoe Harris, Impact Zones,
    Amsterdam
  • “Paula has been instrumental in the transformation of the culture of the organization by introducing the concept of corporate wellbeing. She took upon herself to convince the leadership team for a need to create a new working environment focusing on social corporate responsibility, on well-being of the individuals showing her entrepreneurial skills. Paula is a real change agent, willing to challenge status-quo.”
    Miriam Faouzi
    Merck Chemicals BV.
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