About New Year Goals & Intentions

It’s OK if you have not done them yet. I’m talking about your goals and intentions for 2023. Not because everyone is sharing theirs, it means that you have to have yours ready.
January 3, 2023

It’s OK if you have not done them yet.

I’m talking about your goals and intentions for 2023.

⚡ Maybe the energy is just not there right now.

⚡ Maybe you still have to come up with something that really lights you up.

⚡ Maybe you’ve been so busy with your social life that you haven’t had time to take a moment with yourself and process.

Not because everyone is sharing theirs, it means that you have to have yours ready.

You may feel as if you're already behind or missing out if you haven’t burnt what you’re leaving behind and figured out the new year’s ‘you’. 

It’s just the 3rd day of the year.

Be kind to yourself.

Trust your own process.

You do you. Honour your own process.

You can work on your intentions anytime and it’s always better if the energy is available.

Some people take their birthday as their start of the year and set their intentions then.

Others choose to align more with the seasons. If you think of it, having December as the year end was just a convention to adopt the Gregorian calendar. 

Maybe you’ll have more clarity in March with the spring, when things open up in the northern hemisphere and the energy of change in the southern hemisphere’s autumn.

What matters is that you check in with yourself and honour your own process, so you come up with aligned intentions when the time comes.

Over the years, I moved from RESOLUTIONS to INTENTIONS and now I’m more thinking about a THEME or a WORD for my year. 

It leaves more room for Life to do its work and helps me let go of the outcome (did I make it or not?) and open up to what comes my way.

If you feel inspired to work on these now, remember that you don’t have to do it all alone. There are many tools that can support your process: going into nature, working with journaling prompts, creating a vision board, and so on.

I hope this helps!

Happy new 2023!!

Love,

Paula

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