To be honest,

we can all live
& work better.

Wellbeing and Conscious Leadership for organisations and individuals that want to be part of a new paradigm in work and in life. One that puts people first.
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Something needs to change. Shall we do our part?

Click to book a free 20 minute discovery call with us.

LET’S BE HONEST...

Something needs to change in the way we lead our lives and businesses, but where to begin?

I am Paula Torraco and I believe that beyond the roles we adopt in life, in essence, we all want the same: a happy, healthy, fulfilling life for ourselves and for those around us.

I am here to share my skills and knowledge to inspire and empower others to be part of a new paradigm. One where we all care.

Based on my personal transformational journey, my years of corporate experience as People & Culture Manager and my toolkit as Ayurvedic Wellbeing trainer and Conscious Leadership specialist, I have designed insightful programs that lead to better ways of living and working. I offer these in private and business settings.

To be honest,

offers wellbeing and conscious living  coaching and training for organisations and individuals who want to change the way they live and work.

Change might look different for each of us, but it always starts with awareness.
Our holistic approach to wellbeing combines teachings from Ayurvedic Lifestyle, Conscious Leadership and Positive Intelligence practices, in an accessible way for anyone who is committed to enhance their overall life experience and wellbeing.
Our programs are interactive and provide knowledge and practical tools for everyday life.
We hold a safe space for real connection, where participants leave with a new awareness and down-to-earth, easy to digest, start-today type tools.

Conscious Leadership
Program

A transformative journey towards leading with purpose, understanding Flow and being our true selves at work while helping others thrive.
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FOR COMPANIES
FOR INDIVIDUALS

Wellbeing Enhacement
Program

Becoming (radically) honest with how we take care of ourselves and learning how to make shifts that stick in the long run.
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FOR COMPANIES
FOR INDIVIDUALS

Mindfulness &
Meditation Program

This works. Learn why and how to make Mindfulness and Meditation a daily practice.

Oh! We also offer guided meditations at work.
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FOR COMPANIES
FOR INDIVIDUALS

Workshops & Masterclasses

Shorter yet impactful sessions tailored to your needs.
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FOR COMPANIES
FOR INDIVIDUALS

Are you ready to be honest 1:1?

Put your “oxygen mask first” to help others.
If there was ever a time to focus on yourself and your
personal development and wellbeing, it is now.
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Individual
Coaching
sessions:

Are you ready to be honest 1:1?

Put your “oxygen mask first” to help others.
If there was ever a time to focus on yourself and your wellbeing, it is now.
1:1 Coaching Sessions
  • “Paula has been instrumental in the transformation of the culture of the organization by introducing the concept of corporate wellbeing. She took upon herself to convince the leadership team for a need to create a new working environment focusing on social corporate responsibility, on well-being of the individuals showing her entrepreneurial skills. Paula is a real change agent, willing to challenge status-quo.”
    Myriam Faouzi
    Merck Chemicals BV.
  • “Her holistic approach strikes a good balance between her corporate experience and her focus on well-being and spirituality. Her view is that each person should drive their own development, which makes you independently accountable. Yet, she's great at holding your hand throughout the journey.
    If you’re seeking change and feel overwhelmed about where to start I really recommend you get in touch with Paula”.
    Cecilia F., 1:1 Coaching,
    London
  • Paula has been an inspiration for me. She opened the door for me personally to meditation, conscious food and general well-being. Paula helps me in all aspects related to conscious leadership and is my mentor and go-to person when I face a challenge in my professional life. What I admire most about her is her leading by example and calm guiding style. I consider myself very lucky to have met her.
    Lisa Laux, 1:1 Coaching,
    Amsterdam
Let's connect
We would love to hear from you!
Let's connect and co-create a world that puts people first.
No strings attached.

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