Upcoming Events & Latest Collaborations

Learn more about my latest work and upcoming events.

Upcoming events

  • HUMAN DESIGN TALK

    🗓️ JANUARY 9TH, 2025

    Private Session: Alexander Ostergaard Coaching Community

    If you’re interested in bringing a Human Design session to your own team or community, please reach out - I’d love to explore it with you!

  • HUMAN DESIGN CIRCLE

    🗓️ JANUARY 19TH 14:00 - 16:00| 


    Saturday 31 May from 14:00 to 16:00 OR
    Saturday 27 September from 14:00 to 16:00

    LOCATION: YOGA CIRCLE AMSTERDAM

    I’m excited to invite you to this introductory workshop about Human Design!

    In this two-hour session, each participant will receive their personal Human Design chart, and we’ll explore the foundational concepts of Human Design together.

    What to expect:

    Introductory Class : we’ll dive into the basics of Human Design, covering the essential aspects of your chart.

    Interactive Q&A : there will be plenty of space for questions, ensuring you gain clarity on how to apply Human Design in your life.

    With a maximum group size of 15 people, this workshop promises to be intimate and personalised. It’s a perfect opportunity to start your journey into Human Design in a supportive and interactive environment.

    See you there!

    Following dates 2025:

    🗓️MAY 31 14:00 - 16:00| 

    🗓️SEPTEMBER 27 14:00 - 16:00

Latest Work & Collaborations

  • Stop Living in Autopilot with Human Design

    REALISTIC HAPPINESS PODCAST | NOV 2024

    In this episode of Realistic Happiness Podcast, we dive into a fascinating topic: Human Design.

    If you’ve ever wondered why some things feel effortless while others leave you drained or frustrated, this system might just hold the answers…

    Together, we explore:

    - How your energy type (e.g., Generator, Manifestor, Reflector) impacts your decisions, work style, and relationships.
    - How understanding Human Design can improve teamwork, enhance your career, and even transform your parenting and personal relationships.
    - And much much more.

    If you’re tired of feeling out of sync and ready to understand yourself on a whole new level, this episode is for YOU.

    Watch on Youtube

    Listen on Spotify.

  • Human Design Circle

    YOGA CIRCLE | NOV 2024

    Our Human Design Circle on Sunday was truly beyond words. With a group that included all Human Design types, we had an incredible mix of energy and perspectives. This was an introductory session, so I focused on giving everyone practical insights they could apply right away - especially around their decision-making process and how they use their energy.

    Read More.

  • Human Design Talk

    THE ELEVATED COACH COMMUNITY | OCT 2024

    “Understanding Yourself is the greatest tool for Business”.

    I had the pleasure of introducing the Elevated Coach Community to the transformative power of Human Design.

    We explored how understanding our unique energetic blueprint helps us align with our true selves. When our inner knowing, thoughts, and actions are coherent, we create a positive ripple effect in the world.

    I’m grateful for the opportunity to share this knowledge and look forward to more conversations like this!

    Read more about it here.

  • Exploring Reasons behind Goals & Actions

    MERCK HEALTHCARE | OCT 2024

    Everything we do is to feel a certain way. Our goals, our actions - they’re all driven by an underlying emotion.

    Last week, I had the pleasure of hosting a Lunch & Learn session at Merck Healthcare, where we explored exactly this: the reasons behind our goals and actions.

    Every behaviour is a strategy. Every action has a payoff.
    When we achieve our goals, we feel excited, satisfied, successful, accomplished. But those moments are just that -  a moment in time. So how do we extend those feelings and carry them into our daily lives?

    This was the third event in a series - we started with #ConsciousLeadership, moved onto #ConsciousCommunication, and now diving into Emotional Drivers.

    These topics aren’t always easy to talk about - how often do we discuss emotions at work?

    But that’s where the biggest opportunity for self-awareness and self-knowledge lies.

    Read More here.

  • How to Use Human Design to Unlock Your Potential

    RADIANCE PODCAST | OCT 2024

    Listen to my latest chat on Human Design with Lola Montes. In this episode, we talk about how to use Human Design to unlock your potential. 

    This episode is in Spanish with subtitles in English.


    LISTEN HERE

    Plus: If you’re as much of a podcast lover as I am, I’ve curated a list of my absolute favorites just for you. Enjoy it!.


    Explore the playlist

  • Unlock Your Potential Through Human Design

    E3: ENGAGE AND EMPOWER WITH EMPATHY | SEP 2024

    In the latest episode of E3: Engage and Empower with Empathy, I sat down with Rebecca Dhrimaj for a transformative conversation about Human Design and discussed how this powerful system can help you unlock your unique potential and align with your true self.

    This episode is for anyone interested in deepening their self-understanding and tapping into their true potential.

    Tune In:

    • YouTube: https://lnkd.in/dce_t67t

    • Spotify: https://lnkd.in/dJYk3v8P

    • Apple: https://lnkd.in/dYiqexzF

  • Human Design Introductory Talk + Q&A

    CONSCIOUS 500 | JUL 2024

    I had the pleasure of introducing the Conscious 500 community to the transformative power of Human Design. We explored how understanding our unique energetic blueprint helps us align with our true selves. When our inner knowing, thoughts, and actions are coherent, we create a positive ripple effect in the world.

    I’m grateful for the opportunity to share this knowledge and look forward to more conversations like this. If you’re curious about how Human Design can elevate your journey, feel free to reach out.

    Read more: Human Design Talk

  • Bold Journey Magazine

    BOLD JOURNEY MAGAZINE | APR, 2024

    I’m thrilled to have shared my journey as a coach with Bold Journey Magazine. We explored the transformative power of reconnecting with one’s essence, an experience I describe as “turning the lights on in a room that’s been dark for too long.”

    This moment of clarity and empowerment creates a ripple effect, impacting not just the individual but everyone around them.

    Read the full feature here: Bold Journey Magazine

  • Conscious Communication Workshop

    MERCK HEALTHCARE ⏐MAR 2024

    I recently had the honor of leading a Conscious Communication workshop at Merck Healthcare, where we explored the model of Nonviolent Communication.

    This model helped us explore the emotions beneath our reactions, revealing the unmet needs driving them.

    Emotional awareness is transformative, not just personally but also professionally. It empowers us to improve communication, decision-making, and relationships in the workplace.

    Read more: Conscious Communication Workshop at Merck

  • Human Design Team Building Workshop

    MERCK GLOBAL | DEC 23

    Team: Merck Internal & Transformation Communications | Darmstadt, Germany

    Closing the year on another high note …Such a fulfilling experience to bring Human Design to life at my former employer headquarters in Darmstadt!

    Please read this wonderful review that captures the essence of the workshop.

    “Thank you for providing us with great insights into our individual strengths & challenges, it helped me gain insights into communication styles, decision making strategies, influencing factors and many more!

    I truly believe it was a great approach for self-discovery which at the end will benefit our team dynamic. Having you with us was a great step towards opening up our minds and exploring new perspectives.

    Thanks for your authenticity and your passion!” Myriam C.

  • Understanding Yourself through Human Design

    PODCAST “THE SELF WITHIN”| OCT 2023

    Hosted by Anabel Tonkovic | Nuna Therapy

    Exciting news! I recently had the pleasure of diving deep into the world of Human Design on a podcast.

    In this episode, we explore the practice of Human Design, providing a comprehensive overview of the power in embracing our true selves and living in alignment with our unique design.

    Listen to this episode here!

    Grab your favourite beverage, find a cosy spot, and join me on this insightful journey.

  • Human Design Circle

    KULA COMMUNITY | OCT 2023

    Hosted an engaging community event focused on leading life with the insights from Human Design profiles.

    Their review as well in this post.

  • Conscious Leadership Workshop

    MERCK HEALTHCARE NL | SEP 2023

    We discussed Conscious Leadership as a way of leading one’s life with awareness.

    We explored the paradoxical fact that “leadership is not just about you, but it's also all about how you show up in the world”. Our journey also took us into mastering the Inner Game, understanding the intricate web of thoughts, emotions, and energy within us, ultimately leading to excellence in what we call the Outer Game – our performance and results.

    Conscious Leadership

  • Experience more Flow with Human Design

    SPACES WORKS | SEP 2023

    We delved into Human Design, providing attendees with a comprehensive introduction to the Human Design System. We explored Energy Types, helping individuals understand how they are designed to use their energy, how they best make things happen in alignment with one's unique design and how to recognize when they are on or off track.

    These masterclasses offered valuable insights and inspiration across various life aspects, from career decisions to nurturing healthy relationships, ultimately guiding participants on their path to thriving.

    Hosted five learning sessions, including two during Spaces Wellbeing Month in September, with a focus on enhancing personal knowledge and growth through Human Design.

    Wellbeing Month

  • Human Design Team Building Workshop

    PRLAB | AUG 2023

    Hosted a masterclass during a team-building session, instructing participants on how to apply Human Design principles to strengthen team dynamics and foster collaboration, and create a more natural, effective workplace. The session also included individual assessments to identify core competencies and natural inclinations.

    Linkedin review

  • Human Design Workshop

    THE HONEY POT CO. (US) | AUG 2023

    Additionally to the ongoing coaching support I provide to The Honey Pot Co. team, I facilitated a workshop for the ELT team.

    This workshop offered valuable insights into each group and individual's energy type and profile. Participants gained practical knowledge to maximise their potential and enhance effective collaboration, including guidance on how each one best makes things happen and how to best support each other.

    Besides, individual Human Design Reading Sessions were offered, providing deep insights into each team member's unique design.

  • Mastermind

    YOUR PATH FORWARD | JUL 2023

    A group of inspiring individuals joined me, ready to delve deep, embrace challenges, and soar to new heights with their aspirations.

    It was more than just goal achievement; during 6 weeks, we focused on embracing change, amplifying strengths, and making a lasting collective impact.

    Together, we navigated the path to personal fulfilment, leveraging our collective wisdom and unwavering support.

    Watch an excerpt here.

  • Podcast Design a Life You Love

    PODCAST “NO TE CONFORMES” | JUN 2023

    By Lola Montes.

    In this episode, we dive deep into the topic of "Design the life of your dreams" and living life to the fullest. Conducted in spanish.

    Listen to this episode here!

  • Human Design Team Building Workshop

    THE HONEY POT CO. (US) | MAY 2023

    Additionally to the ongoing coaching support I provide to The Honey Pot Co. team, I facilitated a workshops for the Finance Team.

    This workshop offered valuable insights into each group and individual's energy type and profile. Participants gained practical knowledge to maximise their potential and enhance effective collaboration, including guidance on how each one best makes things happen and how to best support each other.

    Besides, individual Human Design Reading Sessions were offered, providing deep insights into each team member's unique design.

  • Intro to Human Design Masterclass

    EU BUSINESS SCHOOL | FEB 2023

    Contributed to the "Workforce of the Future" Business Immersion Week to empower future business leaders with Human Design insights.

  • Conscious Leadership Workshop

    ETS GLOBAL | SEP 2022

    We discussed Conscious Leadership as a way of leading one’s life with awareness.

    We explored the paradoxical fact that “leadership is not just about you, but it's also all about how you show up in the world”. Our journey also took us into mastering the Inner Game, understanding the intricate web of thoughts, emotions, and energy within us, ultimately leading to excellence in what we call the Outer Game – our performance and results.